Jamie Benn
Dallas Stars · #14

Jamie Benn

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LW · 6'3" · 210 lb · Shoots L
Age 36
Career
0.79
P / GP
992P in 1252 GP
Archetype
Top-6 Forward
Role classification
Career stage
Glory Days
By age + experience
Cap hit (AAV)
$850K
Signed through 2027
Career points
992
Regular season

Jamie Benn, a left wing for the Dallas Stars, is entering his age-37 season. In 2025-26 he recorded 36 points (15 goals, 21 assists) in 60 games, a 0.60 points-per-game pace, 6 of them on the power play. At 5-on-5 his team controlled 45.8% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at +4.3. HighDanger's model projects 47 points for 2026-27, in a 43 to 51 range. Full season logs, percentile ranks against the league, and comparable players are below.

Recent Season Stats

SeasonGPGAP+/-PIMPPTOI/GPP/GP
2021–2282182846-13881116:450.56
2022–2382334578+23343015:470.95
2023–2482213960+8412215:070.73
2024–2580163349+3701015:180.61
2025–2660152136+853613:170.60
Career1252414578992+899322710.79

On-Ice Impact

Season percentile ranks among NHL forwards with 10+ GP.

Goals 1562nd
Assists 2164th
Avg TOI / GP 13:1734th
Shots 7238th
PIM 5390th

Advanced Season Stats

Season percentile ranks among NHL forwards with 10+ GP.

Points 3663rd
Primary points 2065th
xGF % 45.8%20th
xGF / 60 1.5239th
xGA / 60 1.8027th

Career journey

Rookie
2009–10 · age 20
Dallas Stars
0.5 P/GP
82 GP · 22G · 19A
Emerging
2010–11 → 2012 · age 21–22
Dallas Stars
0.85 P/GP
140 GP · 48G · 71A
Prime
2012–13 → 2020 · age 23–30
Dallas Stars
0.89 P/GP
592 GP · 230G · 298A
Veteran
2020–21 → 2025 · age 31–35
Dallas Stars
0.71 P/GP
378 GP · 99G · 169A
Glory Days
2025–26 · age 36
Dallas Stars
0.6 P/GP
60 GP · 15G · 21A

🚨 Goal map

Trajectory

Last 5 seasons
Career year-by-year · dotted = projected

Statistical comparables

Closest active NHL forwards by career P/GP. Click a card to open the side-by-side comparison.