Recent seasons
| Season | GP | G | A | P |
|---|---|---|---|---|
| 2023–24 | 77 | 5 | 15 | 20 |
| 2024–25 | 81 | 4 | 9 | 13 |
| 2025–26 | 82 | 5 | 10 | 15 |
| Career | 805 | 50 | 135 | 185 |
Career
0.23
P / GP
185P in 805 GP
Archetype
Shutdown D
Role classification
Career stage
Veteran
By age + experience
Cap hit (AAV)
$3.85M
Signed through 2029
Career points
185
Regular season
Ben Chiarot, a defenseman for the Detroit Red Wings, is entering his age-35 season. In 2025-26 he recorded 15 points (5 goals, 10 assists) in 82 games, a 0.18 points-per-game pace. At 5-on-5 his team controlled 42.3% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at +0.6. HighDanger's model projects 14 points for 2026-27, in a 11 to 17 range. Full season logs, percentile ranks against the league, and comparable players are below.
Recent Season Stats
| Season | GP | G | A | P | +/- | PIM | PP | TOI/GP | P/GP |
|---|---|---|---|---|---|---|---|---|---|
| 2021–22 | 20 | 2 | 6 | 8 | +4 | 6 | 1 | 20:56 | 0.40 |
| 2022–23 | 76 | 5 | 14 | 19 | -31 | 51 | 0 | 20:36 | 0.25 |
| 2023–24 | 77 | 5 | 15 | 20 | -4 | 56 | 0 | 19:47 | 0.26 |
| 2024–25 | 81 | 4 | 9 | 13 | -14 | 69 | 1 | 21:14 | 0.16 |
| 2025–26 | 82 | 5 | 10 | 15 | -9 | 75 | 0 | 20:50 | 0.18 |
| Career | 805 | 50 | 135 | 185 | -67 | 602 | 5 | — | 0.23 |
On-Ice Impact
Season percentile ranks among NHL defensemen with 10+ GP.
Goals 569th
Assists 1045th
Avg TOI / GP 20:5069th
Shots 10375th
PIM 7596th
Advanced Season Stats
Season percentile ranks among NHL defensemen with 10+ GP.
Points 1550th
Primary points 958th
xGF % 42.3%7th
xGF / 60 1.4227th
xGA / 60 1.9318th
Career journey
Rookie
2013–14 · age 22
Winnipeg Jets
0.0 P/GP
1 GP · 0G · 0A
Prime
2014–15 → 2022 · age 23–30
Winnipeg Jets
0.24 P/GP
488 GP · 31G · 87A
Veteran
2022–23 → 2026 · age 31–34
Detroit Red Wings
0.21 P/GP
316 GP · 19G · 48A
🚨 Goal map
Trajectory
Last 5 seasons
Career year-by-year · dotted = projected