Justin Holl

Justin Holl

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D · 6'4" · 194 lb · Shoots R
Age 34
Career
0.24
P / GP
99P in 407 GP
Archetype
Bottom Pair
Role classification
Career stage
Veteran
By age + experience
Cap hit (AAV)
$900K
Signed through 2027
Career points
99
Regular season

Shot quality · 2026-27

Individual xG
0.1
2 unblocked attempts
Goals − xG
+1.9
vs expected
5v5 ixG
0.1
2 unblocked attempts at 5v5
5v5 G − xG
+1.9
even-strength finishing

On-ice impact · 5v5 · 2025-26

On-ice xGF (5v5)
0.7
31 shots on ice
On-ice xGA (5v5)
1.2
for opponents
On-ice xGF% (5v5)
36.0
share of on-ice xG
On-ice GF − GA (5v5)
+1
2 GF · 1 GA

Career journey

Rookie
2017–18 · age 26
Toronto Maple Leafs
1.0 P/GP
2 GP · 2G · 0A
Prime
2018–19 → 2022 · age 27–30
Toronto Maple Leafs
0.31 P/GP
203 GP · 7G · 55A
Veteran
2022–23 → 2027 · age 31–35
Washington Capitals
0.17 P/GP
202 GP · 7G · 28A

Justin Holl, a defenseman for the Washington Capitals, is entering his age-35 season. In 2025-26 he recorded 2 points (2 goals, 0 assists) in 2 games, a 1.00 points-per-game pace. At 5-on-5 his team controlled 36.0% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at +1.9. HighDanger's model projects 11 points for 2026-27, in a 6 to 16 range. Full season logs, percentile ranks against the league, and comparable players are below.

Recent Season Stats

SeasonGPGAP+/-PIMPPTOI/GPP/GP
2022–238021618+1539020:140.23
2023–2438055+822015:050.13
2024–2573268-716014:480.11
2025–269112+56015:400.22
2026–272202+10012:371.00
Career407168399+651940—0.24

🚨 Goal map

Trajectory

Last 5 seasons
Career year-by-year · dotted = projected

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