Recent seasons
| Season | GP | G | A | P |
|---|---|---|---|---|
| 2023–24 | 81 | 5 | 20 | 25 |
| 2024–25 | 69 | 3 | 21 | 24 |
| 2025–26 | 79 | 2 | 17 | 19 |
| Career | 517 | 29 | 120 | 149 |
Career
0.29
P / GP
149P in 517 GP
Archetype
Shutdown D
Role classification
Career stage
Prime
By age + experience
Cap hit (AAV)
$5.75M
Signed through 2029
Career points
149
Regular season
Matt Roy, a defenseman for the Washington Capitals, is entering his age-31 season. In 2025-26 he recorded 19 points (2 goals, 17 assists) in 79 games, a 0.24 points-per-game pace. At 5-on-5 his team controlled 47.9% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at -3.1. HighDanger's model projects 23 points for 2026-27, in a 20 to 26 range. Full season logs, percentile ranks against the league, and comparable players are below.
Recent Season Stats
| Season | GP | G | A | P | +/- | PIM | PP | TOI/GP | P/GP |
|---|---|---|---|---|---|---|---|---|---|
| 2021–22 | 67 | 2 | 19 | 21 | +23 | 28 | 2 | 20:59 | 0.31 |
| 2022–23 | 82 | 9 | 17 | 26 | +8 | 22 | 0 | 18:47 | 0.32 |
| 2023–24 | 81 | 5 | 20 | 25 | +21 | 42 | 1 | 20:54 | 0.31 |
| 2024–25 | 69 | 3 | 21 | 24 | +18 | 25 | 0 | 19:53 | 0.35 |
| 2025–26 | 79 | 2 | 17 | 19 | +18 | 12 | 0 | 20:37 | 0.24 |
| Career | 517 | 29 | 120 | 149 | +103 | 155 | 5 | — | 0.29 |
On-Ice Impact
Season percentile ranks among NHL defensemen with 10+ GP.
Goals 242nd
Assists 1765th
Avg TOI / GP 20:3767th
Shots 9470th
PIM 1222nd
Advanced Season Stats
Season percentile ranks among NHL defensemen with 10+ GP.
Points 1959th
Primary points 1273rd
xGF % 47.9%36th
xGF / 60 1.5547th
xGA / 60 1.6940th
Career journey
Rookie
2018–19 · age 23
Los Angeles Kings
0.24 P/GP
25 GP · 2G · 4A
Prime
2019–20 → 2026 · age 24–30
Washington Capitals
0.29 P/GP
492 GP · 27G · 116A
🚨 Goal map
Trajectory
Last 5 seasons
Career year-by-year · dotted = projected