Recent seasons
| Season | GP | G | A | P |
|---|---|---|---|---|
| 2024–25 | 54 | 2 | 17 | 19 |
| 2024–25 | 18 | 2 | 1 | 3 |
| 2025–26 | 76 | 2 | 7 | 9 |
| Career | 481 | 16 | 95 | 111 |
Career
0.23
P / GP
111P in 481 GP
Archetype
Bottom Pair
Role classification
Career stage
Prime
By age + experience
Cap hit (AAV)
$4.5M
Signed through 2030
Career points
111
Regular season
Ryan Lindgren, a defenseman for the Seattle Kraken, is entering his age-28 season. In 2025-26 he recorded 9 points (2 goals, 7 assists) in 76 games, a 0.12 points-per-game pace. At 5-on-5 his team controlled 44.8% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at -1.3. HighDanger's model projects 15 points for 2026-27, in a 10 to 20 range. Full season logs, percentile ranks against the league, and comparable players are below.
Recent Season Stats
| Season | GP | G | A | P | +/- | PIM | PP | TOI/GP | P/GP |
|---|---|---|---|---|---|---|---|---|---|
| 2022–23 | 63 | 1 | 17 | 18 | +29 | 45 | 0 | 18:50 | 0.29 |
| 2023–24 | 76 | 3 | 14 | 17 | +22 | 36 | 0 | 19:21 | 0.22 |
| 2024–25 | 54 | 2 | 17 | 19 | +1 | 36 | 0 | 19:56 | 0.35 |
| 2024–25 | 18 | 2 | 1 | 3 | -1 | 4 | 0 | 19:00 | 0.17 |
| 2025–26 | 76 | 2 | 7 | 9 | -2 | 60 | 0 | 18:20 | 0.12 |
| Career | 481 | 16 | 95 | 111 | +97 | 319 | 0 | — | 0.23 |
On-Ice Impact
Season percentile ranks among NHL defensemen with 10+ GP.
Goals 242nd
Assists 730th
Avg TOI / GP 18:2047th
Shots 4837th
PIM 6089th
Advanced Season Stats
Season percentile ranks among NHL defensemen with 10+ GP.
Points 931st
Primary points 427th
xGF % 44.8%18th
xGF / 60 1.4329th
xGA / 60 1.7632nd
Career journey
Rookie
2018–19 · age 20
New York Rangers
0.0 P/GP
5 GP · 0G · 0A
Emerging
2019–20 → 2021 · age 21–22
New York Rangers
0.27 P/GP
111 GP · 2G · 28A
Prime
2021–22 → 2026 · age 23–27
Seattle Kraken
0.22 P/GP
365 GP · 14G · 67A
🚨 Goal map
Trajectory
Last 5 seasons
Career year-by-year · dotted = projected