Ryan Lindgren

Ryan Lindgren

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D · 6'0" · 194 lb · Shoots L
Age 28
Career
0.23
P / GP
111P in 485 GP
Archetype
Bottom Pair
Role classification
Career stage
Prime
By age + experience
Cap hit (AAV)
$4.5M
Signed through 2030
Career points
111
Regular season

Shot quality · 2026-27

Individual xG
0.1
4 unblocked attempts
Goals − xG
-0.1
vs expected
5v5 ixG
0.1
4 unblocked attempts at 5v5
5v5 G − xG
-0.1
even-strength finishing

On-ice impact · 5v5 · 2025-26

On-ice xGF (5v5)
1.6
55 shots on ice
On-ice xGA (5v5)
2.4
for opponents
On-ice xGF% (5v5)
40.8
share of on-ice xG
On-ice GF − GA (5v5)
+3
3 GF · 0 GA

Career journey

Rookie
2018–19 · age 20
New York Rangers
0.0 P/GP
5 GP · 0G · 0A
Emerging
2019–20 → 2021 · age 21–22
New York Rangers
0.27 P/GP
111 GP · 2G · 28A
Prime
2021–22 → 2027 · age 23–28
Seattle Kraken
0.22 P/GP
369 GP · 14G · 67A

Ryan Lindgren, a defenseman for the Seattle Kraken, is entering his age-28 season. In 2025-26 he recorded 0 points (0 goals, 0 assists) in 4 games, a 0.00 points-per-game pace. At 5-on-5 his team controlled 40.8% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at -0.1. HighDanger's model projects 15 points for 2026-27, in a 10 to 20 range. Full season logs, percentile ranks against the league, and comparable players are below.

Recent Season Stats

SeasonGPGAP+/-PIMPPTOI/GPP/GP
2023–247631417+2236019:210.22
2024–255421719+136019:560.35
2024–2518213-14019:000.17
2025–2676279-260018:200.12
2026–274000+37012:450.00
Career4851695111+1003260—0.23

🚨 Goal map

Trajectory

Last 5 seasons
Career year-by-year · dotted = projected

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