Recent seasons
| Season | GP | G | A | P |
|---|---|---|---|---|
| 2021–22 | 15 | 1 | 0 | 1 |
| 2022–23 | 4 | 0 | 0 | 0 |
| 2025–26 | 29 | 0 | 3 | 3 |
| Career | 51 | 1 | 3 | 4 |
Career
0.08
P / GP
4P in 51 GP
Archetype
Depth Pair
Role classification
Career stage
Prime
By age + experience
Playoff gear
—
No playoff GP yet
Career points
4
Regular season
Shot quality · 2025-26
Individual xG
0.8
32 shots
Goals − xG
-0.8
vs expected
5v5 ixG
0.8
32 shots at 5v5
5v5 G − xG
-0.8
even-strength finishing
On-ice impact · 5v5 · 2025-26
On-ice xGF (5v5)
11.7
332 shots on ice
On-ice xGA (5v5)
9.2
for opponents
On-ice xGF% (5v5)
56.0
share of on-ice xG
On-ice GF − GA (5v5)
+0
9 GF · 9 GA
Alec Regula, a defenseman for the Edmonton Oilers, is entering his age-26 season. In 2025-26 he recorded 3 points (0 goals, 3 assists) in 29 games, a 0.10 points-per-game pace. At 5-on-5 his team controlled 56.0% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at -0.8. HighDanger's model projects 11 points for 2026-27, in a 10 to 12 range. Full season logs, percentile ranks against the league, and comparable players are below.
Recent Season Stats
| Season | GP | G | A | P | +/- | PIM | PP | TOI/GP | P/GP |
|---|---|---|---|---|---|---|---|---|---|
| 2020–21 | 3 | 0 | 0 | 0 | -1 | 0 | 0 | 12:23 | 0.00 |
| 2021–22 | 15 | 1 | 0 | 1 | -1 | 12 | 0 | 17:53 | 0.07 |
| 2022–23 | 4 | 0 | 0 | 0 | -3 | 4 | 0 | 16:36 | 0.00 |
| 2025–26 | 29 | 0 | 3 | 3 | -16 | 35 | 0 | 14:28 | 0.10 |
| Career | 51 | 1 | 3 | 4 | -21 | 51 | 0 | — | 0.08 |
On-Ice Impact
Season percentile ranks among NHL defensemen with 10+ GP.
Goals 018th
Assists 318th
Avg TOI / GP 14:2816th
Shots 1814th
PIM 3567th
Advanced Season Stats
Season percentile ranks among NHL defensemen with 10+ GP.
Points 315th
Primary points 113th
xGF % 56.1%90th
xGF / 60 1.8075th
xGA / 60 1.4177th
Career journey
Rookie
2020–21 · age 20
Chicago Blackhawks
0.0 P/GP
3 GP · 0G · 0A
Emerging
2021–22 → 2023 · age 21–22
Chicago Blackhawks
0.05 P/GP
19 GP · 1G · 0A
Prime
2025–26 · age 25
Edmonton Oilers
0.1 P/GP
29 GP · 0G · 3A
🚨 Goal map
Trajectory
Last 5 seasons
Career year-by-year · dotted = projected