Mike Benning

Mike Benning

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D · 5'9" · 185 lb · Shoots R
Age 24
Career
0.33
P / GP
6P in 18 GP
Archetype
Rookie
Role classification
Career stage
Rookie
By age + experience
Playoff gear
No playoff GP yet
Career points
6
Regular season

Shot quality · 2025-26

Individual xG
1.3
28 shots
Goals − xG
+0.7
vs expected
5v5 ixG
1.1
25 shots at 5v5
5v5 G − xG
+0.9
even-strength finishing

On-ice impact · 5v5 · 2025-26

On-ice xGF (5v5)
11.5
363 shots on ice
On-ice xGA (5v5)
12.8
for opponents
On-ice xGF% (5v5)
47.4
share of on-ice xG
On-ice GF − GA (5v5)
-6
12 GF · 18 GA

Mike Benning, a defenseman for the Calgary Flames, is entering his age-25 season. In 2025-26 he recorded 6 points (2 goals, 4 assists) in 18 games, a 0.33 points-per-game pace, 1 of them on the power play. At 5-on-5 his team controlled 47.4% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at +0.7. HighDanger's model projects 26 points for 2026-27, in a 22 to 32 range. Full season logs, percentile ranks against the league, and comparable players are below.

Recent Season Stats

SeasonGPGAP+/-PIMPPTOI/GPP/GP
2025–2618246-42116:540.33
Career18246-4210.33

On-Ice Impact

Season percentile ranks among NHL defensemen with 10+ GP.

Goals 245th
Assists 421st
Avg TOI / GP 16:5434th
Shots 1510th
PIM 25th

Advanced Season Stats

Season percentile ranks among NHL defensemen with 10+ GP.

Points 624th
Primary points 430th
xGF % 47.3%35th
xGF / 60 2.4992nd
xGA / 60 2.777th

Career journey

Rookie
2025–26 · age 24
Florida Panthers
0.33 P/GP
18 GP · 2G · 4A

🚨 Goal map

Trajectory

Last 5 seasons
Career year-by-year · dotted = projected