Recent seasons
| Season | GP | G | A | P |
|---|---|---|---|---|
| 2024–25 | 74 | 5 | 18 | 23 |
| 2025–26 | 76 | 3 | 24 | 27 |
| 2026–27 | 7 | 0 | 0 | 0 |
| Career | 643 | 56 | 185 | 241 |
Career
0.37
P / GP
241P in 643 GP
Archetype
Bottom Pair
Role classification
Career stage
Veteran
By age + experience
Cap hit (AAV)
$6.15M
Signed through 2030
Career points
241
Regular season
Shot quality · 2026-27
Individual xG
0.0
0 unblocked attempts
Goals − xG
+0.0
vs expected
5v5 ixG
0.0
0 unblocked attempts at 5v5
5v5 G − xG
+0.0
even-strength finishing
On-ice impact · 5v5 · 2025-26
On-ice xGF (5v5)
3.4
112 shots on ice
On-ice xGA (5v5)
4.1
for opponents
On-ice xGF% (5v5)
45.2
share of on-ice xG
On-ice GF − GA (5v5)
+0
2 GF · 2 GA
Statistical comparables
Closest active NHL defensemen by career P/GP. Click a card to open the side-by-side comparison.
Career journey
Rookie
2015–16 · age 21
New York Islanders
0.27 P/GP
15 GP · 2G · 2A
Emerging
2016–17 · age 22
New York Islanders
0.0 P/GP
1 GP · 0G · 0A
Prime
2017–18 → 2025 · age 23–30
New York Islanders
0.39 P/GP
544 GP · 51G · 159A
Veteran
2025–26 → 2027 · age 31–32
New York Islanders
0.33 P/GP
83 GP · 3G · 24A
Ryan Pulock, a defenseman for the New York Islanders, is entering his age-32 season. In 2025-26 he recorded 0 points (0 goals, 0 assists) in 7 games, a 0.00 points-per-game pace. At 5-on-5 his team controlled 45.2% of the expected goals with him on the ice. Measured against expected goals, his finishing came in at +0.0. HighDanger's model projects 28 points for 2026-27, in a 23 to 33 range. Full season logs, percentile ranks against the league, and comparable players are below.
Recent Season Stats
| Season | GP | G | A | P | +/- | PIM | PP | TOI/GP | P/GP |
|---|---|---|---|---|---|---|---|---|---|
| 2022–23 | 82 | 5 | 21 | 26 | +10 | 14 | 5 | 20:54 | 0.32 |
| 2023–24 | 58 | 5 | 14 | 19 | +3 | 12 | 6 | 22:33 | 0.33 |
| 2024–25 | 74 | 5 | 18 | 23 | +2 | 16 | 2 | 21:05 | 0.31 |
| 2025–26 | 76 | 3 | 24 | 27 | +9 | 16 | 1 | 20:49 | 0.36 |
| 2026–27 | 7 | 0 | 0 | 0 | -1 | 2 | 0 | 18:41 | 0.00 |
| Career | 643 | 56 | 185 | 241 | +65 | 125 | 49 | — | 0.37 |
🚨 Goal map
Trajectory
Last 5 seasons
Career year-by-year · dotted = projected
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